Breathwork
Are you ready to unlock your full potential and find balance between your body, mind, and soul?
Discover how the Phoenix Breath® method has helped hundreds of women free themselves from the limitations of the past, reignite their inner energy, and manifest abundance in every area of their lives…
We are listed with the International Breathwork Foundation!
The Phoenix Breath® method — your key to daily balance
Imagine being able to soothe your emotions, release built-up tension, and renew your energy at any moment.
Imagine being able to transmute what weighs you down, free what holds you back, and reignite your inner light…
Phoenix Breath® is the breath of your rebirth — the one that brings you back to your sacred power.
If you feel
-
Recurring anxiety
-
Tension in your body
-
Mental fog
-
Chronic fatigue or burnout
-
Difficulty falling asleep or non-restorative sleep
-
Constant nervousness, feeling “under pressure”
-
Emotional hypersensitivity that feels hard to manage
If you are burdened with
-
A lack of drive or joy
-
The feeling of being empty inside
-
A need to control everything to feel safe
-
Beliefs that hold you back and make you doubt your worth
-
A tendency to forget yourself to meet others’ expectations
-
Emotional exhaustion from always having to “stay strong”
-
A gap between the image you project and what you truly feel inside
If you are living
-
An emotional overflow
-
Mental overload
-
A misalignment between what you live and what you desire
-
Phases of discouragement or loss of meaning
-
A feeling of suffocating in your daily life
-
Repetitive patterns you can’t seem to break free from
-
A deep need for change without knowing where to start
If you dream of
-
Feeling fully yourself, without masks or pressure
-
Reconnecting with your creativity and intuition
-
Daring to say no and setting boundaries with softness
-
Opening yourself to a more aligned, freer, and more abundant life
-
Listening to yourself without judgment, welcoming every part of you
-
Allowing yourself to receive instead of always giving
-
Embodying your feminine power with softness and confidence
Elles ont essayé Phoenix Breath®et elles en parlent:
Après mon divorce, je me sentais complètement brisée, comme si une partie de moi était morte. La douleur était insupportable et la peur du futur m’envahissait.
Lors de la séance de breathwork, j’ai ressenti une libération incroyable, comme si mes émotions refoulées avaient enfin trouvé leur voie pour sortir. C’était intense, mais nécessaire.
Puis, avec le coaching, Zeinab m’a accompagnée pour comprendre d’où venaient mes peurs et mes blocages. On a travaillé sur la façon dont je me percevais, sur ma valeur, après avoir traversé cette épreuve.
Je suis ressortie de cette séance avec une sensation d’allègement, de renouveau. Mon cœur est toujours en reconstruction, mais il est plus fort.
Je me sens prête à avancer, à m’aimer à nouveau, à créer une nouvelle version de moi-même.
Myriam (Breathwork 1:1)
Breathwork
Private session
Breathwork
Group sessions
Group Breathwork:
Discover the power of Phoenix Breath® breathwork in group sessions twice a month (Wednesday evening and Sunday morning), with a new theme each time.
Through this practice, you’ll be able to overcome limiting beliefs, release emotional blockages, and boost your motivation — helping you move toward your dreams with clarity and confidence.
1:1 Zeinab
Let yourself be guided through a deep and transformative sensory experience.
A fully personalized 2h30 session including:
1h30 of coaching and 1 hour of Phoenix Breath® breathing, on the theme of your choice.
Each theme is explored through the lenses of childhood, transgenerational patterns, the nervous system, mindset, and spiritual perspective.
Liberation and breakthroughs guaranteed!
Les marques « Phoenix Breath®» ou « Respiration Phoenix® » sont déposés et entièrement protégés par les lois en vigueur, tant au niveau national qu'international, afin de garantir leur originalité et leur exclusivité.
