Private sessions
My sessions have one purpose: to transform you, soothe your body, and connect you to your feminine energy!
The goal of coaching is to help you free yourself emotionally, move out of your anxiety or discomfort, and feel better in your life.
I use techniques such as embodiment, EFT, cognitive trauma-release tools, parts work, inner child work, transgenerational healing, polyvagal theory, somatic practices, etc.
We can also bring to light:
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the beliefs or patterns that may be stored in your subconscious, as well as intrusive thoughts
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childhood or transgenerational traumas
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the survival mechanisms you created as a child to navigate an environment that may not have felt safe for you
We also work on nervous system regulation (which is essential for lasting well-being!).
This opens the door to a new reality and a deeper understanding of the difficulties you’ve been facing - difficulties that may come from your environment, your family system, your ancestors, the collective consciousness, childhood experiences, or even past lives…
My unique method:
Discover your inner phoenix
How does a session with me unfold?
Sessions are held remotely via Zoom or any other suitable videoconferencing platform (unless you are in the Algarve, I can receive you in Budens).
Every session begins with a moment of discussion around your current issue.
I place great importance on the body, the state of the nervous system, and emotions.
I adapt to your state of the day - your feelings, your needs — and we start from there.
During each private session, we can:
01
Entering an altered state of consciousness to speak with your inner child or your lineage
03
Talking together to decode the unconscious and untangle the knots that are stored there.
The goal is to gain perspective on certain situations and understand what lies behind each behavior.
05
Becoming aware of the survival mechanisms you created as a child, understanding how they once protected you and why they no longer do.
07
Explaining how your nervous system and vagus nerve work so you can better understand what’s happening within you.
Understanding your triggers, your external resources, and the different states of your nervous system (Fight, Flight, Freeze, etc.).
02
Releasing emotions through somatic practices or EFT. It is also possible to practice "Somatic Experiencing".
04
Working on your limiting beliefs — whether or not you’re in an altered state of consciousness - whether they come from your childhood, your ancestors, or your past lives
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Working on the different parts that make up who you are (exiled parts, protective parts, inner child, angry parts, etc.)
08
Implementing somatic and embodiment practices to bring safety to the body and the nervous system.
And much more..
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Bringing to light any form of control or influence (if present) and/or the traumas you carry - whether from childhood, transgenerational patterns, etc.
Any cleansing/coaching session that is booked and paid cannot be refunded.
No purchased program can be refunded. All sales are final. Appointments cannot be cancelled once paid.
They can only be rescheduled if done at least 5 days in advance, except in case of emergency.
If an appointment is rescheduled more than once, the session will be due, and I reserve the right to stop the sessions.
I reserve the right to end a coaching process if I deem it necessary. The person will be responsible for finding another therapist.
Of course, I remain available in the meantime in case of emergencies.
2 hr 30 min
270 euros
2 hr
249 euros1 hr
150 euros
Book your session here. Contact me for speacial rates if you live in algarve !